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As some of you know, I'm going back to the South Pole later this year in December/January. Preparing to go to Antarctica is an intensive process. Most of it relates to preparing the measurements and instrument upgrades we plan to make there. However, there's also a medical component. Antarctica is a "harsh continent" with high altitude (the effective pressure altitude at the South Pole is around 10,500 ft.), freezing cold, extreme aridity, and limited medical facilities.